First 90 minutes in your day, next 90 days in your life, single mission - your getting back into your good health and best shape.
- Golden 90 - Weight Loss Course: Golden 90 is not a sheer weight loss program targeted at reducing few Kilograms. It is a 90 day educational course designed for a client's holistic wellness. In these 90 days, our clients not only reach their desired weight but also learn invaluable stuff ondiet strategies that will help them maintain that weight permanently.
- Golden 90 - Type 2 diabetes reversal:Yes! Type 2 diabetes is a lifestyle disorder that can be corrected by following the right food and exercise regime. Diabetes Reversal programs are designed with a personalized meal and workout plan that helps you maintain your blood glucose levels and reduce HbA1C. This diabetes reversal program works on reducing insulin resistance and weight, thus controlling your fluctuating sugar levels.
- Golden 90 - PCOD reversal:Our philosophy is to focus on lifestyle changes that can help you manage PCOS/PCOD over the long-term. Many clients find that they are able to manage their condition without any medication. We provide holistic approach to help improve all your symptoms like Weight gain, infertility, hair fall, acne, hirsutism, mood swings etc.
